Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 19.1 gper 100 g
- Carbs
- 3.6 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (3 oz, 84 g): 100 calories. Per 100 g: 119 calories, 19.1 g protein, 4.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 oz (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Celery Powder, Cherry Powder, Pork, Sea Salt, Sugar, Vinegar, Water
Frequently asked questions
How many calories are in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked?
Per 100 g of Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked there are 119 calories.
How much protein is in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked?
Per 100 g of Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked there are 19.05 g protein.
How many carbohydrates are in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked?
Per 100 g of Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked there are 3.57 g carbohydrates. Of which 2.38 g sugars.
How much sugar is in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked?
Per 100 g of Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked there are 2.38 g sugars.
How much sodium (salt) is in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked?
Per 100 g of Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked there are 1012.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked?
Per 100 g of Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked?
The main ingredients in Hardwood Smoked Boneless Uncured Ham, Hardwood Smoked are: Celery Powder, Cherry Powder, Pork, Sea Salt, Sugar.
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