GRANNY BLOSSOM'S

Mango Salsa, Mango — Nutrition Facts & Ingredients

UPC 691723001629 Manufacturer: Granny Blossom's Of Vermont Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 15 calories. Per 100 g: 54 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein0 g
Carbohydrates14.3 g
Sugars10.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium71 mg
Iron0 mg
Vitamin A129 mcg
Vitamin C17.1 mg

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Ingredients

Anaheim Chili & Jalapeno Peppers, Celery, Distilled Vinegar, Onions, Pure Cane Sugar, Red Tomatoes, Spices Herbs And Sea Salt, Tree Ripened Mango

Frequently asked questions

How many calories are in Mango Salsa, Mango?

Per 100 g of Mango Salsa, Mango there are 54 calories.

How much protein is in Mango Salsa, Mango?

Per 100 g of Mango Salsa, Mango there are 0.0 g protein.

How many carbohydrates are in Mango Salsa, Mango?

Per 100 g of Mango Salsa, Mango there are 14.29 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Mango Salsa, Mango?

Per 100 g of Mango Salsa, Mango there are 10.71 g sugars.

How much sodium (salt) is in Mango Salsa, Mango?

Per 100 g of Mango Salsa, Mango there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Salsa, Mango?

Per 100 g of Mango Salsa, Mango there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Salsa, Mango?

The main ingredients in Mango Salsa, Mango are: Anaheim Chili & Jalapeno Peppers, Celery, Distilled Vinegar, Onions, Pure Cane Sugar.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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