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Roasted Garlic Hummus, Roasted Garlic — Nutrition Facts & Ingredients

UPC 732328007019 Manufacturer: Essential Foods, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 oz, 56 g): 102 calories. Per 100 g: 182 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
102
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 4.0g
Calcium 450mg 35%
Iron 0.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein7.1 g
Carbohydrates25 g
Sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)19.6g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium264 mg
Calcium804 mg
Iron0.5 mg
Vitamin A289 mcg
Vitamin C3.2 mg

Where to buy

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Ingredients

Citric Acid, Olive Oil, Organic Garbanzo Beans, Roasted Garlic, Salt, Sesame Seed Paste, Spices, Tahini

Frequently asked questions

How many calories are in Roasted Garlic Hummus, Roasted Garlic?

Per 100 g of Roasted Garlic Hummus, Roasted Garlic there are 182 calories.

How much protein is in Roasted Garlic Hummus, Roasted Garlic?

Per 100 g of Roasted Garlic Hummus, Roasted Garlic there are 7.14 g protein.

How many carbohydrates are in Roasted Garlic Hummus, Roasted Garlic?

Per 100 g of Roasted Garlic Hummus, Roasted Garlic there are 25.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Garlic Hummus, Roasted Garlic?

Per 100 g of Roasted Garlic Hummus, Roasted Garlic there are 0.0 g sugars.

How much sodium (salt) is in Roasted Garlic Hummus, Roasted Garlic?

Per 100 g of Roasted Garlic Hummus, Roasted Garlic there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic Hummus, Roasted Garlic?

Per 100 g of Roasted Garlic Hummus, Roasted Garlic there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic Hummus, Roasted Garlic?

The main ingredients in Roasted Garlic Hummus, Roasted Garlic are: Citric Acid, Olive Oil, Organic Garbanzo Beans, Roasted Garlic, Salt.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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