GOPAL'S

Raw Organic Cookies, Goldenberry Brazil — Nutrition Facts & Ingredients

UPC 802413000345 Manufacturer: Gopals, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
290per serving
Protein
10.5 gper 100 g
Carbs
63.2 gper 100 g
Fat
42.1 gper 100 g

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Per serving (2 oz, 57 g): 290 calories. Per 100 g: 509 calories, 10.5 g protein, 42.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 oz (57g)

Amount per servingCalories
290
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Protein 6.0g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g
Protein10.5 g
Carbohydrates63.2 g
Sugars22.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)57.9g
Fat42.1 g
Saturated fat10.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium105 mg
Iron1.9 mg
Vitamin A632 mcg
Vitamin C8.4 mg

Where to buy Raw Organic Cookies, Goldenberry Brazil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Organic Dates, Organic Brazil Nuts, Organic Goldenberries, Organic Raw Coconut Nectar

Frequently asked questions

How many calories are in Raw Organic Cookies, Goldenberry Brazil?

Per 100 g of Raw Organic Cookies, Goldenberry Brazil there are 509 calories.

How much protein is in Raw Organic Cookies, Goldenberry Brazil?

Per 100 g of Raw Organic Cookies, Goldenberry Brazil there are 10.53 g protein.

How many carbohydrates are in Raw Organic Cookies, Goldenberry Brazil?

Per 100 g of Raw Organic Cookies, Goldenberry Brazil there are 63.16 g carbohydrates. Of which 22.81 g sugars.

How much sugar is in Raw Organic Cookies, Goldenberry Brazil?

Per 100 g of Raw Organic Cookies, Goldenberry Brazil there are 22.81 g sugars.

How much sodium (salt) is in Raw Organic Cookies, Goldenberry Brazil?

Per 100 g of Raw Organic Cookies, Goldenberry Brazil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Organic Cookies, Goldenberry Brazil?

Per 100 g of Raw Organic Cookies, Goldenberry Brazil there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Organic Cookies, Goldenberry Brazil?

The main ingredients in Raw Organic Cookies, Goldenberry Brazil are: And Organic Dates, Organic Brazil Nuts, Organic Goldenberries, Organic Raw Coconut Nectar.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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