FARMSTEAD FERMENTS

Farmstead Ferments, Classic Kraut — Nutrition Facts & Ingredients

UPC 45635942134 Manufacturer: Torshy Brand Food Inc Canned Vegetables Updated Sep 27, 2026

Per serving (0.333 cup, 53 g): 15 calories. Per 100 g: 28 calories, 1.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (53g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

28 calories in 100 g
Protein1.9 g
Carbohydrates3.8 g
Sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)1.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium698 mg
Calcium75 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Caraway Seed, Celtic Sea Salt, Green Cabbage

Frequently asked questions

How many calories are in Farmstead Ferments, Classic Kraut?

Per 100 g of Farmstead Ferments, Classic Kraut there are 28 calories.

How much protein is in Farmstead Ferments, Classic Kraut?

Per 100 g of Farmstead Ferments, Classic Kraut there are 1.89 g protein.

How many carbohydrates are in Farmstead Ferments, Classic Kraut?

Per 100 g of Farmstead Ferments, Classic Kraut there are 3.77 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Farmstead Ferments, Classic Kraut?

Per 100 g of Farmstead Ferments, Classic Kraut there are 0.0 g sugars.

How much sodium (salt) is in Farmstead Ferments, Classic Kraut?

Per 100 g of Farmstead Ferments, Classic Kraut there are 698.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farmstead Ferments, Classic Kraut?

Per 100 g of Farmstead Ferments, Classic Kraut there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farmstead Ferments, Classic Kraut?

The main ingredients in Farmstead Ferments, Classic Kraut are: Caraway Seed, Celtic Sea Salt, Green Cabbage.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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