LALA

Chocolate Low Fat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 819393021536 Manufacturer: Lala U.S., Inc. Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 container, 237 ml): 149 calories. Per 100 ml: 63 calories, 3.8 g protein, 1.1 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 24% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (237ml)

Amount per servingCalories

149

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 9.5mg 3%

Sodium 116mg 5%

Total Carbohydrate 26.0g 9%

Dietary Fiber 0g 0%

Total Sugars 24.0g

Includes 12.1g Added Sugars 24%

Protein 9.0g

Vitamin D 2.4mcg 12%

Calcium 301mg 23%

Iron 0mg 0%

Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

63 calories in 100 ml

Protein3.8 g

Carbohydrates11.0 g

Sugars10.1 g

Added sugars5.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)11.0g

Fat1.1 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol4 mg

Sodium49 mg

Calcium127 mg

Potassium215 mg

Iron0 mg

Vitamin A63 mcg

Vitamin D1 mcg

Where to buy

Search on Amazon for Chocolate Low Fat Milk, Chocolate

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa, Crystalline Fructose, Disodium Phosphate, Lowfat Milk, Processed With Alkali, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Chocolate Low Fat Milk, Chocolate?

Per 100 g of Chocolate Low Fat Milk, Chocolate there are 63 calories.

How much protein is in Chocolate Low Fat Milk, Chocolate?

Per 100 g of Chocolate Low Fat Milk, Chocolate there are 3.8 g protein.

How many carbohydrates are in Chocolate Low Fat Milk, Chocolate?

Per 100 g of Chocolate Low Fat Milk, Chocolate there are 10.97 g carbohydrates. Of which 10.13 g sugars.

How much sugar is in Chocolate Low Fat Milk, Chocolate?

Per 100 g of Chocolate Low Fat Milk, Chocolate there are 10.13 g sugars.

How much sodium (salt) is in Chocolate Low Fat Milk, Chocolate?

Per 100 g of Chocolate Low Fat Milk, Chocolate there are 49.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Low Fat Milk, Chocolate?

Per 100 g of Chocolate Low Fat Milk, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Low Fat Milk, Chocolate?

The main ingredients in Chocolate Low Fat Milk, Chocolate are: Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa, Crystalline Fructose.

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Level of processing

Processed

11 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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