TAOS BAKES

Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries

UPC 856962007164 Manufacturer: Taos Mountain Energy Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
238per serving
Protein
11.8 gper 100 g
Carbs
37.2 gper 100 g
Fat
35.3 gper 100 g

Where to buy

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Per serving (1 BAR, 51 g): 238 calories. Per 100 g: 467 calories, 11.8 g protein, 35.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (51g)

Amount per servingCalories
238
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.2mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 12g
Protein 6.0g
Calcium 50.0mg 4%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein11.8 g
Carbohydrates37.2 g
Sugars23.5 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)29.4g
Fat35.3 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol0 mg
Sodium165 mg
Calcium98 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C5.9 mg

Where to buy Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Coarse Sea Salt, Organic Black Strap Molasses, Organic Chia Seeds, Organic Coconut Sugar, Organic Honey, Organic Sesame Seeds, Pecans, Unsweetened Dried Cranberries

Frequently asked questions

How many calories are in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries?

Per 100 g of Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries there are 467 calories.

How much protein is in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries?

Per 100 g of Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries there are 11.76 g protein.

How many carbohydrates are in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries?

Per 100 g of Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries there are 37.25 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries?

Per 100 g of Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries there are 23.53 g sugars.

How much sodium (salt) is in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries?

Per 100 g of Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries there are 165.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries?

Per 100 g of Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries?

The main ingredients in Caramel Pecan + Cranberries Nirvana, Caramel Pecan + Cranberries are: Almonds, Coarse Sea Salt, Organic Black Strap Molasses, Organic Chia Seeds, Organic Coconut Sugar.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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