NATURE'S BASKET

Seasoned Black Organic Beans, Seasoned Black — Nutrition Facts & Ingredients

UPC 30034950453 Manufacturer: Giant Eagle, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories
120per serving
Protein
5.4 gper 100 g
Carbs
16.1 gper 100 g
Fat
0.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/2 cup, 130 g): 120 calories. Per 100 g: 92 calories, 5.4 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.9g 18%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 1.8mg 10%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein5.4 g
Carbohydrates16.1 g
Sugars0.8 g
Added sugars0.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)12.3g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium231 mg
Calcium46 mg
Potassium385 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Seasoned Black Organic Beans, Seasoned Black

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Garlic Powder, Organic Cane Sugar, Organic Chili Pepper, Organic Chili Powder, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Onion Powder, Organic Spices, Organic Tomato Paste, Organic White Vinegar, Prepared Organic Black Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Seasoned Black Organic Beans, Seasoned Black?

Per 100 g of Seasoned Black Organic Beans, Seasoned Black there are 92 calories.

How much protein is in Seasoned Black Organic Beans, Seasoned Black?

Per 100 g of Seasoned Black Organic Beans, Seasoned Black there are 5.38 g protein.

How many carbohydrates are in Seasoned Black Organic Beans, Seasoned Black?

Per 100 g of Seasoned Black Organic Beans, Seasoned Black there are 16.15 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Seasoned Black Organic Beans, Seasoned Black?

Per 100 g of Seasoned Black Organic Beans, Seasoned Black there are 0.77 g sugars.

How much sodium (salt) is in Seasoned Black Organic Beans, Seasoned Black?

Per 100 g of Seasoned Black Organic Beans, Seasoned Black there are 231.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Black Organic Beans, Seasoned Black?

Per 100 g of Seasoned Black Organic Beans, Seasoned Black there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Black Organic Beans, Seasoned Black?

The main ingredients in Seasoned Black Organic Beans, Seasoned Black are: Garlic Powder, Organic Cane Sugar, Organic Chili Pepper, Organic Chili Powder, Organic Cumin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Harris Teeter, Fat Free Refried Beans 81Calories 4.8Protein 0Fat Harris-Teeter Inc. Harris Teeter, Refried Black Beans With Lime Juice 75Calories 4.5Protein 0.8Fat LA PREFERIDA La Preferida, Light Red Kidney Beans 92Calories 6.2Protein 0.8Fat La Costena, Whole Black Beans Conservas La Costena S.A. La Costena, Whole Black Beans 67Calories 4.2Protein 0.4Fat SAN FRANCISCO Refried Black Beans 204Calories 8.0Protein 9.7Fat Organic Black Beans TRADER JOE'S Organic Black Beans 77Calories 5.4Protein 0Fat

Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →