NEPTUNA

Chunk Light Tuna In Spring Water — Nutrition Facts & Ingredients

UPC 813958009373 Manufacturer: Adams Wholesale Supply, Inc. Canned Tuna Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 40 calories. Per 100 g: 71 calories, 17.9 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium429 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Tuna Fish, Water And Salt

Frequently asked questions

How many calories are in Chunk Light Tuna In Spring Water?

Per 100 g of Chunk Light Tuna In Spring Water there are 71 calories.

How much protein is in Chunk Light Tuna In Spring Water?

Per 100 g of Chunk Light Tuna In Spring Water there are 17.86 g protein.

How many carbohydrates are in Chunk Light Tuna In Spring Water?

Per 100 g of Chunk Light Tuna In Spring Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chunk Light Tuna In Spring Water?

Per 100 g of Chunk Light Tuna In Spring Water there are 0.0 g sugars.

How much sodium (salt) is in Chunk Light Tuna In Spring Water?

Per 100 g of Chunk Light Tuna In Spring Water there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunk Light Tuna In Spring Water?

Per 100 g of Chunk Light Tuna In Spring Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunk Light Tuna In Spring Water?

The main ingredients in Chunk Light Tuna In Spring Water are: Tuna Fish, Water And Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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