AMPORT FOODS

Amport Foods, 100% Natural Flax Seeds — Nutrition Facts & Ingredients

UPC 71725241887 Manufacturer: Bay Valley Foods, LLC Other Grains & Seeds Updated Sep 27, 2026

Calories
130per serving
Protein
20 gper 100 g
Carbs
33.3 gper 100 g
Fat
36.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 Tbsp, 30 g): 130 calories. Per 100 g: 433 calories, 20 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 10.0g 36%
Total Sugars 0g
Protein 6g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein20 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium200 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Amport Foods, 100% Natural Flax Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Flax Seeds

Frequently asked questions

How many calories are in Amport Foods, 100% Natural Flax Seeds?

Per 100 g of Amport Foods, 100% Natural Flax Seeds there are 433 calories.

How much protein is in Amport Foods, 100% Natural Flax Seeds?

Per 100 g of Amport Foods, 100% Natural Flax Seeds there are 20.0 g protein.

How many carbohydrates are in Amport Foods, 100% Natural Flax Seeds?

Per 100 g of Amport Foods, 100% Natural Flax Seeds there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Amport Foods, 100% Natural Flax Seeds?

Per 100 g of Amport Foods, 100% Natural Flax Seeds there are 0.0 g sugars.

How much sodium (salt) is in Amport Foods, 100% Natural Flax Seeds?

Per 100 g of Amport Foods, 100% Natural Flax Seeds there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Amport Foods, 100% Natural Flax Seeds?

Per 100 g of Amport Foods, 100% Natural Flax Seeds there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Amport Foods, 100% Natural Flax Seeds?

The main ingredients in Amport Foods, 100% Natural Flax Seeds are: Flax Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Enriched Macaroni Product, Italian Orzo 375Calories 10.7Protein 1.8Fat FRESH & EASY Fresh & Easy, Bulgar Wheat 340Calories 12Protein 1Fat Harris-Teeter Inc. Harris Teeter, Inc., Basmati Brown & Wild Rice Blend 356Calories 11.1Protein 3.3Fat Harris-Teeter Inc. Basmati Brown & Red Quinoa Rice Blend 375Calories 8.3Protein 2.1Fat ALTER ECO Organic Royal Black Quinoa 372Calories 13.9Protein 5.8Fat Organic White Quinoa TRADER JOE'S Organic White Quinoa 381Calories 14.3Protein 6.0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bay Valley Foods, LLC

Nutrition facts for other products from Bay Valley Foods, LLC:

All Bay Valley Foods, LLC products →