SCOTTY'S FERMENTED FOODS

Kimchi — Nutrition Facts & Ingredients

UPC 850001762052 Manufacturer: Lucky Things L.L.C. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 oz, 28 g): 10 calories. Per 100 g: 36 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein3.6 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium482 mg
Calcium71 mg
Vitamin A321 mcg
Vitamin C32.1 mg

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Ingredients

Carrot, Daikon Radish, Garlic, Ginger, Green Onion, Napa Cabbage, Onion, Red Pepper Flake, Sea Salt

Frequently asked questions

How many calories are in Kimchi?

Per 100 g of Kimchi there are 36 calories.

How much protein is in Kimchi?

Per 100 g of Kimchi there are 3.57 g protein.

How many carbohydrates are in Kimchi?

Per 100 g of Kimchi there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kimchi?

Per 100 g of Kimchi there are 0.0 g sugars.

How much sodium (salt) is in Kimchi?

Per 100 g of Kimchi there are 482.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kimchi?

Per 100 g of Kimchi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kimchi?

The main ingredients in Kimchi are: Carrot, Daikon Radish, Garlic, Ginger, Green Onion.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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