BREWER'S

Sesame Pretzel Flatbreads, Sesame — Nutrition Facts & Ingredients

UPC 860004246404 Manufacturer: Fiasconaro Foods LLC. Breads & Buns Updated Sep 27, 2026

Per serving (28 g): 120 calories. Per 100 g: 429 calories, 14.3 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories

120

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 23.0g 8%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 1800mg 10000%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein14.3 g

Carbohydrates82.1 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)75.0g

Fat7.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium750 mg

Calcium107 mg

Potassium143 mg

Iron6429 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sesame Pretzel Flatbreads, Sesame

Prices and availability are set by the retailer.

Ingredients

Barley, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Sesame Seeds, Upcycled Brewers Grain, Wheat, Wheat Flour

Frequently asked questions

How many calories are in Sesame Pretzel Flatbreads, Sesame?

Per 100 g of Sesame Pretzel Flatbreads, Sesame there are 429 calories.

How much protein is in Sesame Pretzel Flatbreads, Sesame?

Per 100 g of Sesame Pretzel Flatbreads, Sesame there are 14.29 g protein.

How many carbohydrates are in Sesame Pretzel Flatbreads, Sesame?

Per 100 g of Sesame Pretzel Flatbreads, Sesame there are 82.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sesame Pretzel Flatbreads, Sesame?

Per 100 g of Sesame Pretzel Flatbreads, Sesame there are 3.57 g sugars.

How much sodium (salt) is in Sesame Pretzel Flatbreads, Sesame?

Per 100 g of Sesame Pretzel Flatbreads, Sesame there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Pretzel Flatbreads, Sesame?

Per 100 g of Sesame Pretzel Flatbreads, Sesame there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Pretzel Flatbreads, Sesame?

The main ingredients in Sesame Pretzel Flatbreads, Sesame are: Barley, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Sesame Seeds.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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