LIEBER'S

Consomme Vegetable Instant Soup & Seasoning Mix — Nutrition Facts & Ingredients

UPC 43427195218 Manufacturer: Lieber Chocolate & Food Products Co. Other Soups Updated Sep 27, 2026

Calories
20per serving
Protein
0 gper 100 g
Carbs
57.1 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 tsp (7g), 7 g): 20 calories. Per 100 g: 286 calories, 0 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (7g) (7g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates57.1 g
Sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat7.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium6714 mg
Calcium0 mg
Iron0 mg
Vitamin A514 mcg
Vitamin C0 mg

Where to buy Consomme Vegetable Instant Soup & Seasoning Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Bell Peppers, Carrots, Celery, Dehydrated Vegetables, Natural Flavors, Onions, Palm Oil, Parsley, Potato Starch, Salt, Spices, Sugar, Tapioca Dextrin, Turmeric

Frequently asked questions

How many calories are in Consomme Vegetable Instant Soup & Seasoning Mix?

Per 100 g of Consomme Vegetable Instant Soup & Seasoning Mix there are 286 calories.

How much protein is in Consomme Vegetable Instant Soup & Seasoning Mix?

Per 100 g of Consomme Vegetable Instant Soup & Seasoning Mix there are 0.0 g protein.

How many carbohydrates are in Consomme Vegetable Instant Soup & Seasoning Mix?

Per 100 g of Consomme Vegetable Instant Soup & Seasoning Mix there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Consomme Vegetable Instant Soup & Seasoning Mix?

Per 100 g of Consomme Vegetable Instant Soup & Seasoning Mix there are 14.29 g sugars.

How much sodium (salt) is in Consomme Vegetable Instant Soup & Seasoning Mix?

Per 100 g of Consomme Vegetable Instant Soup & Seasoning Mix there are 6714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Consomme Vegetable Instant Soup & Seasoning Mix?

Per 100 g of Consomme Vegetable Instant Soup & Seasoning Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Consomme Vegetable Instant Soup & Seasoning Mix?

The main ingredients in Consomme Vegetable Instant Soup & Seasoning Mix are: Artificial Flavors, Bell Peppers, Carrots, Celery, Dehydrated Vegetables.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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