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Fiesta Blend — Nutrition Facts & Ingredients

UPC 21130242559 Manufacturer: Safeway, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.666 cup, 85 g): 50 calories. Per 100 g: 59 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein3.5 g
Carbohydrates9.4 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)5.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium47 mg
Iron0.8 mg
Vitamin A106 mcg
Vitamin C21.2 mg

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Ingredients

Broccoli, Carrots, Cooked Garbanzo Beans, Cooked Great Northern Beans, Cooked Red Kidney Beans, Italian Green Beans, Red Peppers, Water

Frequently asked questions

How many calories are in Fiesta Blend?

Per 100 g of Fiesta Blend there are 59 calories.

How much protein is in Fiesta Blend?

Per 100 g of Fiesta Blend there are 3.53 g protein.

How many carbohydrates are in Fiesta Blend?

Per 100 g of Fiesta Blend there are 9.41 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Fiesta Blend?

Per 100 g of Fiesta Blend there are 2.35 g sugars.

How much sodium (salt) is in Fiesta Blend?

Per 100 g of Fiesta Blend there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiesta Blend?

Per 100 g of Fiesta Blend there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiesta Blend?

The main ingredients in Fiesta Blend are: Broccoli, Carrots, Cooked Garbanzo Beans, Cooked Great Northern Beans, Cooked Red Kidney Beans.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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