BARILLA

Three Cheese — Nutrition Facts & Ingredients

UPC 76808521382 Manufacturer: Barilla G & R F.Lli S.P.A. Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

Calories: 70per serving
Protein: 1.6 gper 100 g
Carbs: 9.6 gper 100 g
Fat: 0.8 gper 100 g

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Per serving (0.25 cup, 125 g): 70 calories. Per 100 g: 56 calories, 1.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (125g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Total Sugars 8g

Protein 2g

Calcium 40mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g

Protein1.6 g

Carbohydrates9.6 g

Sugars6.4 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)8.0g

Fat0.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium320 mg

Calcium32 mg

Iron0.6 mg

Vitamin A72 mcg

Vitamin C12 mg

Where to buy Three Cheese

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Frequently asked questions

How many calories are in Three Cheese?

Per 100 g of Three Cheese there are 56 calories.

How much protein is in Three Cheese?

Per 100 g of Three Cheese there are 1.6 g protein.

How many carbohydrates are in Three Cheese?

Per 100 g of Three Cheese there are 9.6 g carbohydrates. Of which 6.4 g sugars.

How much sugar is in Three Cheese?

Per 100 g of Three Cheese there are 6.4 g sugars.

How much sodium (salt) is in Three Cheese?

Per 100 g of Three Cheese there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese?

Per 100 g of Three Cheese there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese?

The main ingredients in Three Cheese are: Basil, Cheese Culture, Citric Acid, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

Highly Processed

21 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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