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Organic Steam In Bag Quinoa — Nutrition Facts & Ingredients

UPC 85239008973 Manufacturer: Target Stores Frozen Prepared Sides Updated Sep 27, 2026

Calories
169per serving
Protein
4.3 gper 100 g
Carbs
21.4 gper 100 g
Fat
1.8 gper 100 g

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Per serving (140 g): 169 calories. Per 100 g: 121 calories, 4.3 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size140g

Amount per servingCalories
169
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 4.0mg 22%
Potassium 239mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein4.3 g
Carbohydrates21.4 g
Sugars0.7 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)19.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium21 mg
Potassium171 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Organic Steam In Bag Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Quinoa, Quinoa, Water

Frequently asked questions

How many calories are in Organic Steam In Bag Quinoa?

Per 100 g of Organic Steam In Bag Quinoa there are 121 calories.

How much protein is in Organic Steam In Bag Quinoa?

Per 100 g of Organic Steam In Bag Quinoa there are 4.29 g protein.

How many carbohydrates are in Organic Steam In Bag Quinoa?

Per 100 g of Organic Steam In Bag Quinoa there are 21.43 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Organic Steam In Bag Quinoa?

Per 100 g of Organic Steam In Bag Quinoa there are 0.71 g sugars.

How much sodium (salt) is in Organic Steam In Bag Quinoa?

Per 100 g of Organic Steam In Bag Quinoa there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Steam In Bag Quinoa?

Per 100 g of Organic Steam In Bag Quinoa there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Steam In Bag Quinoa?

The main ingredients in Organic Steam In Bag Quinoa are: Organic Quinoa, Quinoa, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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