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Plain Nonfat Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 85239030936 Manufacturer: Target Stores Yogurt Updated Sep 27, 2026

Calories
129per serving
Protein
10.1 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 227 g): 129 calories. Per 100 g: 57 calories, 10.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
129
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 79.5mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 320mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein10.1 g
Carbohydrates3.5 g
Sugars3.1 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol4 mg
Sodium35 mg
Calcium110 mg
Potassium141 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Nonfat Greek Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Live Active Cultures

Frequently asked questions

How many calories are in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 57 calories.

How much protein is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 10.13 g protein.

How many carbohydrates are in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 3.52 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 3.08 g sugars.

How much sodium (salt) is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Nonfat Greek Yogurt, Plain?

Per 100 g of Plain Nonfat Greek Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Nonfat Greek Yogurt, Plain?

The main ingredients in Plain Nonfat Greek Yogurt, Plain are: Cultured Pasteurized Grade A Nonfat Milk, Live Active Cultures.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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