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Fruit & Nut Snack Pack — Nutrition Facts & Ingredients

UPC 688267188510 Manufacturer: Ahold USA, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1/2 TRAY, 201 g): 299 calories. Per 100 g: 149 calories, 5.0 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 TRAY (201g)

Amount per servingCalories
299
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 29.0g 11%
Dietary Fiber 6.0g 22%
Total Sugars 19.0g
Protein 10.0g
Calcium 100mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

149 calories in 100 g
Protein5.0 g
Carbohydrates14.4 g
Sugars9.4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)11.4g
Fat9.4 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg
Calcium50 mg
Iron0.9 mg
Vitamin A179 mcg
Vitamin C26.9 mg

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Ingredients

Almonds, Cantaloupe, Cottonseed, Grapes, Peanut Canola Oil, Pineapple, Sea Salt

Frequently asked questions

How many calories are in Fruit & Nut Snack Pack?

Per 100 g of Fruit & Nut Snack Pack there are 149 calories.

How much protein is in Fruit & Nut Snack Pack?

Per 100 g of Fruit & Nut Snack Pack there are 4.98 g protein.

How many carbohydrates are in Fruit & Nut Snack Pack?

Per 100 g of Fruit & Nut Snack Pack there are 14.43 g carbohydrates. Of which 9.45 g sugars.

How much sugar is in Fruit & Nut Snack Pack?

Per 100 g of Fruit & Nut Snack Pack there are 9.45 g sugars.

How much sodium (salt) is in Fruit & Nut Snack Pack?

Per 100 g of Fruit & Nut Snack Pack there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Snack Pack?

Per 100 g of Fruit & Nut Snack Pack there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Snack Pack?

The main ingredients in Fruit & Nut Snack Pack are: Almonds, Cantaloupe, Cottonseed, Grapes, Peanut Canola Oil.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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