MEIJER

Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's

UPC 708820756342 Manufacturer: Meijer, Inc. Other Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
16.7 gper 100 g
Carbs
36.7 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 16.7 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.0mg 6%
Potassium 206mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars23.3 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium110 mg
Potassium687 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, Cottonseed, Peanut Oil, Pepitas, Pumpkin Seeds, Raisins, Roasted In Peanut, Sea Salt, Soybean Sunflower Oil, Sunflower Kernels, Vegetable Oil

Frequently asked questions

How many calories are in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's?

Per 100 g of Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's there are 500 calories.

How much protein is in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's?

Per 100 g of Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's there are 16.67 g protein.

How many carbohydrates are in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's?

Per 100 g of Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's there are 36.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's?

Per 100 g of Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's there are 23.33 g sugars.

How much sodium (salt) is in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's?

Per 100 g of Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's?

Per 100 g of Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's?

The main ingredients in Hiker's Raisins, Roasted Almonds, Sunflower Kernels, Roasted & Salted Cashews And Pumpkin Seeds Mix, Hiker's are: Almonds, Cashews, Cottonseed, Peanut Oil, Pepitas.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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