Alternatives to 100% Whole Grain Sesame Organic Sprouted Bread, 100% Whole Grain Sesame

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Perfection Bakeries, Inc. 5 Seed Bread, 5 Seed −71 calories+7.1 g protein
    143Calories 17.9Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Mercer Wine Estates, LLC 6 English Muffins −1 calories+0.8 g protein
    213Calories 11.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. SORRENTO BAKERY 6 Kaiser Buns +26 calories−3.7 g protein+0.4 g sat. fat
    240Calories 7Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. Vosen's Bread Paradise 6 Whole Wheat Rolls +12 calories−3.6 g protein
    226Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Base Culture, LLC 7 Nut & Seed Bread, 7 Nut & Seed +130 calories+1.8 g protein+3.1 g sat. fat
    344Calories 12.5Protein 21.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. 234Calories 8.5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 235Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 21Calories 10.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. B&G Foods, Inc. 8 Inch Diameter Flour Tortillas +86 calories−3.2 g protein+2.5 g sat. fat
    300Calories 7.5Protein 5Fat 2.5Sat. fat 0Sugars Compare Alternatives
  11. Russo's Bakery 8" Italian Sub Buns +84 calories−5.5 g protein
    298Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. —Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 263Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Aladdin Bakers Inc. Aladdin Bakers, Sticks +224 calories+1.8 g protein
    438Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 433Calories 10Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  16. 500Calories 14.3Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Majesty Management Group, LLC All Natural Soup Boules −148 calories−8.5 g protein
    66Calories 2.2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 186Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  19. MO'PLLEEZ Aloo Paratha Stuffed Indian Bread +26 calories−5.7 g protein+1.5 g sat. fat
    240Calories 5Protein 9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  20. St. Moritz Bakery Inc. Alpine Bavarian Rye +51 calories−1.9 g protein
    265Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 231Calories —Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Tortilleria Lolita Ancient Grains Simply Seed Flatbreads +257 calories+12.8 g protein+5.9 g sat. fat
    471Calories 23.5Protein 35.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
  23. 400Calories 13.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  24. 467Calories 13.3Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 100% Whole Grain Sesame Organic Sprouted Bread, 100% Whole Grain Sesame

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.