Original The Iconic Coconut Spread, Original — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 30 gper 100 g
Where to buy
Per serving (2 Tbsp, 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 30 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Original The Iconic Coconut Spread, Original
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrageenan, Coconut, Coconut Treacle, Derived From Red Seaweed Organic
Frequently asked questions
How many calories are in Original The Iconic Coconut Spread, Original?
Per 100 g of Original The Iconic Coconut Spread, Original there are 467 calories.
How much protein is in Original The Iconic Coconut Spread, Original?
Per 100 g of Original The Iconic Coconut Spread, Original there are 3.33 g protein.
How many carbohydrates are in Original The Iconic Coconut Spread, Original?
Per 100 g of Original The Iconic Coconut Spread, Original there are 50.0 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Original The Iconic Coconut Spread, Original?
Per 100 g of Original The Iconic Coconut Spread, Original there are 43.33 g sugars.
How much sodium (salt) is in Original The Iconic Coconut Spread, Original?
Per 100 g of Original The Iconic Coconut Spread, Original there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Original The Iconic Coconut Spread, Original?
Per 100 g of Original The Iconic Coconut Spread, Original there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Original The Iconic Coconut Spread, Original?
The main ingredients in Original The Iconic Coconut Spread, Original are: Carrageenan, Coconut, Coconut Treacle, Derived From Red Seaweed Organic.
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