BOAR'S HEAD

Tavern With Natural Juices Ham — Nutrition Facts & Ingredients

UPC 207317000000 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
60per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (2oz (56g), 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2oz (56g) (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 540mg 23%
Total Carbohydrate 2.0g 1%
Total Sugars 2.0g
Protein 10.0g
Iron 0.7mg 4%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol54 mg
Sodium964 mg
Potassium286 mg
Iron1.3 mg

Where to buy Tavern With Natural Juices Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Contains Less Than 2% Sodium Phosphate, Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar

Frequently asked questions

How many calories are in Tavern With Natural Juices Ham?

Per 100 g of Tavern With Natural Juices Ham there are 107 calories.

How much protein is in Tavern With Natural Juices Ham?

Per 100 g of Tavern With Natural Juices Ham there are 17.86 g protein.

How many carbohydrates are in Tavern With Natural Juices Ham?

Per 100 g of Tavern With Natural Juices Ham there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tavern With Natural Juices Ham?

Per 100 g of Tavern With Natural Juices Ham there are 3.57 g sugars.

How much sodium (salt) is in Tavern With Natural Juices Ham?

Per 100 g of Tavern With Natural Juices Ham there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Tavern With Natural Juices Ham?

The main ingredients in Tavern With Natural Juices Ham are: Contains Less Than 2% Sodium Phosphate, Cured With Water, Dextrose, Salt, Sodium Erythorbate.

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Level of processing

3
Processed
7 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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