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Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke

UPC 810041590756 Manufacturer: Fresh Innovations, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 29 g): 60 calories. Per 100 g: 207 calories, 3.5 g protein, 17.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

207 calories in 100 g
Protein3.5 g
Carbohydrates6.9 g
Sugars3.5 g
Added sugars0 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)3.5g
Fat17.2 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol34 mg
Sodium466 mg
Calcium69 mg
Potassium241 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke

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Ingredients

59 Modified Corn Starch, Acidified Sour Cream Pasteurized Cream Citric Acid, Artichokes, Ascorbic Acid, Carrageenan, Citric Acid, Cream Cheese Spread, Enzymes, Gelatin, Guar Gum, Hass Avocado, Iodized Salt, Lactic Acid, Milk Protein Concentrate Salt Carbon Bean Gum, Natural Flavors, Onion Powder, Parmesan Cheese, Pasteurized Milk And Cream, Pasteurized Partskim Milk Cheese Cultures, Salt, Sodium Ascorbate, Sodium Benzoate Preservative Potassium Sorbate Preservative, Sodium Phosphate, Sorbic Acid, Spinach, To Maintain Color, Vinegar Granulated Garlic, Water, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke?

Per 100 g of Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke there are 207 calories.

How much protein is in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke?

Per 100 g of Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke there are 3.45 g protein.

How many carbohydrates are in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke?

Per 100 g of Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke there are 6.9 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke?

Per 100 g of Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke there are 3.45 g sugars.

How much sodium (salt) is in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke?

Per 100 g of Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke there are 466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke?

Per 100 g of Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke?

The main ingredients in Spinach Artichoke Avocado Cream Cheese Dip, Spinach Artichoke are: 59 Modified Corn Starch, Acidified Sour Cream Pasteurized Cream Citric Acid, Artichokes, Ascorbic Acid, Carrageenan.

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Level of processing

5
Ultra-Processed
29 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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