ARLA

Havarti Cheese, Creamy — Nutrition Facts & Ingredients

UPC 654858901165 Manufacturer: Arla Foods, Inc. Cheese Updated Sep 27, 2026

Havarti Cheese, Creamy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
17.9 gper 100 g
Carbs
0 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 17.9 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Protein 5.0g
Calcium 200mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Fat35.7 g
Saturated fat25 g
Trans fat0 g
Cholesterol89 mg
Sodium821 mg
Calcium714 mg
Vitamin A429 mcg

Where to buy Havarti Cheese, Creamy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Culture, Microbial Rennet, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Havarti Cheese, Creamy?

Per 100 g of Havarti Cheese, Creamy there are 429 calories.

How much protein is in Havarti Cheese, Creamy?

Per 100 g of Havarti Cheese, Creamy there are 17.86 g protein.

How many carbohydrates are in Havarti Cheese, Creamy?

Per 100 g of Havarti Cheese, Creamy there are 0.0 g carbohydrates.

How much sodium (salt) is in Havarti Cheese, Creamy?

Per 100 g of Havarti Cheese, Creamy there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Havarti Cheese, Creamy?

The main ingredients in Havarti Cheese, Creamy are: Culture, Microbial Rennet, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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