ARLA

Havarti Cheese, Dill — Nutrition Facts & Ingredients

UPC 654858901868 Manufacturer: Arla Foods, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 21.4 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 24.9mg 8%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Protein 6g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein21.4 g
Carbohydrates3.6 g
Fat32.1 g
Saturated fat21.4 g
Cholesterol89 mg
Sodium750 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Dill, Microbial Rennet, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Havarti Cheese, Dill?

Per 100 g of Havarti Cheese, Dill there are 393 calories.

How much protein is in Havarti Cheese, Dill?

Per 100 g of Havarti Cheese, Dill there are 21.43 g protein.

How many carbohydrates are in Havarti Cheese, Dill?

Per 100 g of Havarti Cheese, Dill there are 3.57 g carbohydrates.

How much sodium (salt) is in Havarti Cheese, Dill?

Per 100 g of Havarti Cheese, Dill there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Havarti Cheese, Dill?

The main ingredients in Havarti Cheese, Dill are: Cheese Culture, Dill, Microbial Rennet, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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