ARLA

Gouda Cheese, Pesto — Nutrition Facts & Ingredients

UPC 654858903190 Manufacturer: Arla Foods, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 260mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol107 mg
Sodium929 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

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Ingredients

Annatto Coloring, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Pesto Seasonings, Salt

Frequently asked questions

How many calories are in Gouda Cheese, Pesto?

Per 100 g of Gouda Cheese, Pesto there are 393 calories.

How much protein is in Gouda Cheese, Pesto?

Per 100 g of Gouda Cheese, Pesto there are 25.0 g protein.

How many carbohydrates are in Gouda Cheese, Pesto?

Per 100 g of Gouda Cheese, Pesto there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gouda Cheese, Pesto?

Per 100 g of Gouda Cheese, Pesto there are 0.0 g sugars.

How much sodium (salt) is in Gouda Cheese, Pesto?

Per 100 g of Gouda Cheese, Pesto there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda Cheese, Pesto?

Per 100 g of Gouda Cheese, Pesto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda Cheese, Pesto?

The main ingredients in Gouda Cheese, Pesto are: Annatto Coloring, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Pesto Seasonings.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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