GIANT

Roasted & Salted Pistachios, Original — Nutrition Facts & Ingredients

UPC 38093516603 Manufacturer: GIANT Snacks, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted & Salted Pistachios, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
160
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 2.5g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 35.1mg 3%
Iron 1.0mg 6%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars8.3 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat46.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium117 mg
Potassium1033 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Non-gmo Pistachios, Sea Salt

Frequently asked questions

How many calories are in Roasted & Salted Pistachios, Original?

Per 100 g of Roasted & Salted Pistachios, Original there are 533 calories.

How much protein is in Roasted & Salted Pistachios, Original?

Per 100 g of Roasted & Salted Pistachios, Original there are 20.0 g protein.

How many carbohydrates are in Roasted & Salted Pistachios, Original?

Per 100 g of Roasted & Salted Pistachios, Original there are 30.0 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Roasted & Salted Pistachios, Original?

Per 100 g of Roasted & Salted Pistachios, Original there are 8.33 g sugars.

How much sodium (salt) is in Roasted & Salted Pistachios, Original?

Per 100 g of Roasted & Salted Pistachios, Original there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Pistachios, Original?

Per 100 g of Roasted & Salted Pistachios, Original there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Pistachios, Original?

The main ingredients in Roasted & Salted Pistachios, Original are: Non-gmo Pistachios, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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