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Sweet Tostones — Nutrition Facts & Ingredients

UPC 23545700822 Manufacturer: Gracekennedy Foods (USA) LLC Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 oz (28g), 28 g): 90 calories. Per 100 g: 321 calories, 3.6 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 8g 3%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein3.6 g
Carbohydrates28.6 g
Sugars0 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)21.5g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium0 mg
Potassium571 mg
Iron0 mg
Vitamin A786 mcg
Vitamin D0 mcg

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Ingredients

Palm Oil, Ripe Plantain, Sea Salt

Frequently asked questions

How many calories are in Sweet Tostones?

Per 100 g of Sweet Tostones there are 321 calories.

How much protein is in Sweet Tostones?

Per 100 g of Sweet Tostones there are 3.57 g protein.

How many carbohydrates are in Sweet Tostones?

Per 100 g of Sweet Tostones there are 28.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sweet Tostones?

Per 100 g of Sweet Tostones there are 0.0 g sugars.

How much sodium (salt) is in Sweet Tostones?

Per 100 g of Sweet Tostones there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Tostones?

Per 100 g of Sweet Tostones there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Tostones?

The main ingredients in Sweet Tostones are: Palm Oil, Ripe Plantain, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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