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Wasabi — Nutrition Facts & Ingredients

UPC 840187200004 Manufacturer: e-conolight Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Wasabi
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tsp, 10 g): 23 calories. Per 100 g: 230 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tsp (10g)

Amount per servingCalories
23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 12mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein0 g
Carbohydrates50 g
Sugars0 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)40.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2320 mg
Calcium40 mg
Potassium120 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acidulant, Cyclodextrin, Dietary Fiber, Hydrolysates Syrup, Maltose, Salt, Soybean, Spice Extract, Starch, Vegetable Oil, Wasabi, Xanthan Gum

Frequently asked questions

How many calories are in Wasabi?

Per 100 g of Wasabi there are 230 calories.

How much protein is in Wasabi?

Per 100 g of Wasabi there are 0.0 g protein.

How many carbohydrates are in Wasabi?

Per 100 g of Wasabi there are 50.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wasabi?

Per 100 g of Wasabi there are 0.0 g sugars.

How much sodium (salt) is in Wasabi?

Per 100 g of Wasabi there are 2320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi?

Per 100 g of Wasabi there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi?

The main ingredients in Wasabi are: Acidulant, Cyclodextrin, Dietary Fiber, Hydrolysates Syrup, Maltose.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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