Organic White Grains Quinoa Flakes — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 11.8 gper 100 g
- Carbs
- 70.6 gper 100 g
- Fat
- 5.9 gper 100 g
Where to buy
Per serving (34 g): 130 calories. Per 100 g: 382 calories, 11.8 g protein, 5.9 g fat.
Nutrition Facts
Serving size34g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic White Grains Quinoa Flakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Organic White Grains Quinoa Flakes?
Per 100 g of Organic White Grains Quinoa Flakes there are 382 calories.
How much protein is in Organic White Grains Quinoa Flakes?
Per 100 g of Organic White Grains Quinoa Flakes there are 11.76 g protein.
How many carbohydrates are in Organic White Grains Quinoa Flakes?
Per 100 g of Organic White Grains Quinoa Flakes there are 70.59 g carbohydrates. Of which 17.65 g sugars.
How much sugar is in Organic White Grains Quinoa Flakes?
Per 100 g of Organic White Grains Quinoa Flakes there are 17.65 g sugars.
How much sodium (salt) is in Organic White Grains Quinoa Flakes?
Per 100 g of Organic White Grains Quinoa Flakes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic White Grains Quinoa Flakes?
Per 100 g of Organic White Grains Quinoa Flakes there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic White Grains Quinoa Flakes?
The main ingredients in Organic White Grains Quinoa Flakes are: Organic Whole Grain Quinoa Flakes.
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