MEAL MART

100% Natural Gefilte Fish — Nutrition Facts & Ingredients

UPC 51328100194 Manufacturer: Alle Processing Corp Frozen Fish & Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
5.5 gper 100 g
Carbs
14.6 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1/2 inch piece (55g), 55 g): 80 calories. Per 100 g: 145 calories, 5.5 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 inch piece (55g) (55g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 40.1mg 13%
Sodium 220mg 10%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein5.5 g
Carbohydrates14.6 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)12.8g
Fat3.6 g
Saturated fat1.8 g
Cholesterol73 mg
Sodium400 mg
Calcium36 mg
Potassium191 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 100% Natural Gefilte Fish

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Eggs, Flour, Matzoh Meal, Onions, Salt, Soya Bean Oil, Sugar, Water, White Fish, White Pepper

Frequently asked questions

How many calories are in 100% Natural Gefilte Fish?

Per 100 g of 100% Natural Gefilte Fish there are 145 calories.

How much protein is in 100% Natural Gefilte Fish?

Per 100 g of 100% Natural Gefilte Fish there are 5.45 g protein.

How many carbohydrates are in 100% Natural Gefilte Fish?

Per 100 g of 100% Natural Gefilte Fish there are 14.55 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in 100% Natural Gefilte Fish?

Per 100 g of 100% Natural Gefilte Fish there are 1.82 g sugars.

How much sodium (salt) is in 100% Natural Gefilte Fish?

Per 100 g of 100% Natural Gefilte Fish there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Natural Gefilte Fish?

Per 100 g of 100% Natural Gefilte Fish there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Natural Gefilte Fish?

The main ingredients in 100% Natural Gefilte Fish are: Eggs, Flour, Matzoh Meal, Onions, Salt.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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