Matzoh Meal
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What it is
Matzoh meal is a coarse flour made from unleavened bread, traditionally baked for a short time to prevent rising. It is typically made from wheat flour and water, baked quickly to meet kosher requirements for Passover.
Why it's used
Manufacturers use matzoh meal as a binder and thickener in foods like meatballs, meatloaf, and gefilte fish. It is also a key ingredient in matzoh balls and other baked goods, providing a distinct texture.
Health notes
Matzoh meal is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is primarily a carbohydrate source. International bodies like JECFA have evaluated similar flour products, but specific evaluations for matzoh meal's health effects at typical intake levels are not widely published.
Allergen info
Matzoh meal is made from wheat, which is one of the 9 FDA major allergens. It contains gluten.
Products containing Matzoh Meal
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TRADER JOE'S
Potato Pancakes
200kcal
5.3Protein
6.7Fat
29.3Carbs
GABILA'S
Potato Pancake
141kcal
2.4Protein
5.3Fat
21.2Carbs
Alle Processing Corp
Matzoh Balls, Fully Cooked Kneidlach
High in cholesterol — 32% DV per serving
143kcal
5.5Protein
5.5Fat
17.6Carbs
Whole Foods Market, Inc.
Whole Foods Market, Orange Sponge Cake
High in cholesterol — 28% DV per serving
246kcal
7.0Protein
3.5Fat
45.6Carbs
Bread & Circus Inc.
Matzo Ball
105kcal
3.5Protein
6.1Fat
8.8Carbs
Harry's Farmers Market, Ltd.
Vegetarian Chopped Spread
180kcal
4Protein
12Fat
15Carbs
Harry's Farmers Market, Ltd.
Matzoh Ball Soup
High in sodium — 27% DV per serving
73kcal
1.7Protein
4.3Fat
6.9Carbs
Gabila & Sons Manufacturing
Potato Pancakes
141kcal
2.4Protein
5.3Fat
21.2Carbs
Classic Homestyle Eggplant Parmesan
High in sodium — 20% DV per serving
129kcal
4.1Protein
8.2Fat
11.2Carbs
Acme Smoked Fish Corporation
Chopped Herring Salad
214kcal
8.9Protein
12.5Fat
19.6Carbs
Lieber Chocolate & Food Products Co.
Lieber's Matzoh Ball Mix, 4.5 Oz
375kcal
12.5Protein
0Fat
0Carbs
Alle Processing Corp
Chopped Beef Liver Spread, Beef
263kcal
7.0Protein
21.1Fat
8.8Carbs