Soya Bean Oil
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What it is
Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used oils in the United States, produced by crushing soybeans and then extracting the oil through mechanical pressing or solvent extraction. The oil is then refined, bleached, and deodorized for use in food products.
Why it's used
Soybean oil is a versatile cooking oil used for frying, baking, and as an ingredient in salad dressings, sauces, and baked goods. Manufacturers add it for its neutral flavor, low cost, and ability to improve texture and mouthfeel in processed foods.
Health notes
Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, which are considered healthier fats. JECFA has evaluated soybean oil and established an acceptable daily intake. Some studies suggest a link between high consumption of soybean oil and inflammation, while others find no significant negative effects at typical dietary levels.
Allergen info
Soybean oil is derived from soy, which is one of the 9 FDA major allergens. However, highly refined soybean oil may be exempt from allergen labeling requirements depending on the processing. It does not contain gluten.
Products containing Soya Bean Oil
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AYAM
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224kcal
7.1Protein
11.8Fat
21.2Carbs
La Rocca's Seafood Specialties
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High in saturated fat — 20% DV per serving
450kcal
5Protein
20Fat
62.5Carbs
La Rocca's Seafood Specialties
Maitre Truffout, Assorted Pralines Chocolates
High in saturated fat — 20% DV per serving
450kcal
5Protein
20Fat
62.5Carbs
Casa Imports Inc.
Mexican Style Chili Powder
0kcal
0Protein
0Fat
0Carbs
Casa Imports Inc.
Garlic & Pepper Seasoning
0kcal
0Protein
0Fat
0Carbs
Casa Imports Inc.
Onion Salt
0kcal
0Protein
0Fat
0Carbs
Casa Imports Inc.
Italian Seasoning
0kcal
0Protein
0Fat
0Carbs
Golden State Picture Frame Co.
Bakery Express, Banana Bread
High in cholesterol — 20% DV per serving
108kcal
7.9Protein
23.7Fat
92.1Carbs
Golden Krust Caribbean Bakery
Jamaican Style Vegetable Patties
239kcal
5.6Protein
6.3Fat
41.5Carbs
C.B.P. Ltd
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180kcal
20Protein
—Fat
40Carbs
Lestis Desserts Enterprises Inc.
Chocolate Mousse 6 Inch Gourmet Cake, Chocolate
High in saturated fat — 60% DV per serving
350kcal
3.8Protein
21.2Fat
37.5Carbs
Ayam, Malaysian Satay Sauce, Mild, Mild
200kcal
5.9Protein
12.9Fat
16.5Carbs