BOAR'S HEAD

Brown Sugar Uncured Ham — Nutrition Facts & Ingredients

UPC 266068000004 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
80per serving
Protein
21.4 gper 100 g
Carbs
1.8 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (2oz (56g), 56 g): 80 calories. Per 100 g: 143 calories, 21.4 g protein, 5.4 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2oz (56g) (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 510mg 22%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 12.0g
Iron 4.0mg 22%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein21.4 g
Carbohydrates1.8 g
Sugars1.8 g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol62 mg
Sodium911 mg
Potassium339 mg
Iron7.1 mg

Where to buy Brown Sugar Uncured Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Coated With: Sugar, Cultured Celery Powder, Fresh Ham, Honey, Honey Powder, Maltodextrin, Natural Flavors, Organic Sugar, Salt, Sea Salt, Spice, Water

Frequently asked questions

How many calories are in Brown Sugar Uncured Ham?

Per 100 g of Brown Sugar Uncured Ham there are 143 calories.

How much protein is in Brown Sugar Uncured Ham?

Per 100 g of Brown Sugar Uncured Ham there are 21.43 g protein.

How many carbohydrates are in Brown Sugar Uncured Ham?

Per 100 g of Brown Sugar Uncured Ham there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Brown Sugar Uncured Ham?

Per 100 g of Brown Sugar Uncured Ham there are 1.79 g sugars.

How much sodium (salt) is in Brown Sugar Uncured Ham?

Per 100 g of Brown Sugar Uncured Ham there are 911.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Brown Sugar Uncured Ham?

The main ingredients in Brown Sugar Uncured Ham are: Brown Sugar, Coated With: Sugar, Cultured Celery Powder, Fresh Ham, Honey.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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