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Enriched Bleached Wheat Flour — Nutrition Facts & Ingredients

UPC 613522021073 Manufacturer: GS1 Mexico Flours & Corn Meal Updated Sep 27, 2026

Calories
100per serving
Protein
13.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
0 gper 100 g

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Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 13.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Enriched Bleached Wheat Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Azodicarbonamide And Acid Ascorbic As Dough Conditioners, Enriched Wheat Flour Bleached, Folate, Iron, Niacin, Riboflavin, Thiamin, Wheat Flour

Frequently asked questions

How many calories are in Enriched Bleached Wheat Flour?

Per 100 g of Enriched Bleached Wheat Flour there are 333 calories.

How much protein is in Enriched Bleached Wheat Flour?

Per 100 g of Enriched Bleached Wheat Flour there are 13.33 g protein.

How many carbohydrates are in Enriched Bleached Wheat Flour?

Per 100 g of Enriched Bleached Wheat Flour there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Bleached Wheat Flour?

Per 100 g of Enriched Bleached Wheat Flour there are 0.0 g sugars.

How much sodium (salt) is in Enriched Bleached Wheat Flour?

Per 100 g of Enriched Bleached Wheat Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Bleached Wheat Flour?

Per 100 g of Enriched Bleached Wheat Flour there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Bleached Wheat Flour?

The main ingredients in Enriched Bleached Wheat Flour are: Azodicarbonamide And Acid Ascorbic As Dough Conditioners, Enriched Wheat Flour Bleached, Folate, Iron, Niacin.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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