GOYA

Potted Meat — Nutrition Facts & Ingredients

UPC 41331033879 Manufacturer: Goya Foods, Inc. Canned Meat Updated Sep 27, 2026

Calories
240per serving
Protein
11.8 gper 100 g
Carbs
0 gper 100 g
Fat
25.9 gper 100 g

Where to buy

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Per serving (1 can, 85 g): 240 calories. Per 100 g: 282 calories, 11.8 g protein, 25.9 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 can (85g)

Amount per servingCalories
240
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 7.0g 35%
Trans Fat --
Cholesterol 79.9mg 27%
Sodium 820mg 36%
Total Carbohydrate 0g 0%
Protein 10.0g
Calcium 100mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein11.8 g
Carbohydrates0 g
Fat25.9 g
Saturated fat8.2 g
Cholesterol94 mg
Sodium965 mg
Calcium118 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Potted Meat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dextrose, Garlic Powder, Mechanically Separated Chicken, Mustard, Natural Flavors, Pork, Salt, Sodium Erythorbate, Sodium Nitrite, Vinegar, Water

Frequently asked questions

How many calories are in Potted Meat?

Per 100 g of Potted Meat there are 282 calories.

How much protein is in Potted Meat?

Per 100 g of Potted Meat there are 11.76 g protein.

How many carbohydrates are in Potted Meat?

Per 100 g of Potted Meat there are 0.0 g carbohydrates.

How much sodium (salt) is in Potted Meat?

Per 100 g of Potted Meat there are 965.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Potted Meat?

The main ingredients in Potted Meat are: Dextrose, Garlic Powder, Mechanically Separated Chicken, Mustard, Natural Flavors.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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