FRIENDSHIP DAIRIES

4% Milkfat Minimum Small Curd Cottage Chees — Nutrition Facts & Ingredients

UPC 71481017009 Manufacturer: Saputo Dairy Foods USA, LLC Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 113 g): 120 calories. Per 100 g: 106 calories, 13.3 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories

120

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 370mg 16%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Includes 0g Added Sugars 0%

Protein 15.0g

Vitamin D 0mcg 0%

Calcium 87.0mg 7%

Iron 0mg 0%

Potassium 114mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein13.3 g

Carbohydrates2.6 g

Sugars2.6 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.6g

Fat4.4 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol22 mg

Sodium327 mg

Calcium77 mg

Potassium101 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for 4% Milkfat Minimum Small Curd Cottage Chees

Prices and availability are set by the retailer.

Ingredients

Carbon Dioxide, Cream, Cultured Nonfat Milk, Enzymes, Nonfat Milk, Salt, To Preserve Freshness

Frequently asked questions

How many calories are in 4% Milkfat Minimum Small Curd Cottage Chees?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Chees there are 106 calories.

How much protein is in 4% Milkfat Minimum Small Curd Cottage Chees?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Chees there are 13.27 g protein.

How many carbohydrates are in 4% Milkfat Minimum Small Curd Cottage Chees?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Chees there are 2.65 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in 4% Milkfat Minimum Small Curd Cottage Chees?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Chees there are 2.65 g sugars.

How much sodium (salt) is in 4% Milkfat Minimum Small Curd Cottage Chees?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Chees there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4% Milkfat Minimum Small Curd Cottage Chees?

Per 100 g of 4% Milkfat Minimum Small Curd Cottage Chees there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4% Milkfat Minimum Small Curd Cottage Chees?

The main ingredients in 4% Milkfat Minimum Small Curd Cottage Chees are: Carbon Dioxide, Cream, Cultured Nonfat Milk, Enzymes, Nonfat Milk.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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