Alternatives to Organic Pearled Barley
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
364Calories
9.1Protein
1.1Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
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467Calories 13.3Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
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472Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
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486Calories 17.1Protein 8.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Golden Flaxseed Meal +98 calories+14.0 g protein+3.9 g sat. fat462Calories 23.1Protein 26.9Fat 3.9Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Hard Red Spring Wheat Berries −31 calories+4.2 g protein333Calories 13.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Kamut Stone Ground Flour −51 calories+0.9 g protein313Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Whole Grain Kasha −23 calories+3.1 g protein341Calories 12.2Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Raw Whole Golden Flaxseeds +86 calories+10.9 g protein+2.5 g sat. fat450Calories 20Protein 40Fat 2.5Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Soy Lecithin Granules +386 calories−9.1 g protein+12.5 g sat. fat750Calories 0Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
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333Calories 13.3Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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343Calories 11.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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538Calories 15.4Protein 46.1Fat 0Sat. fat 0Sugars Compare Alternatives
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536Calories 17.9Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Brown Organic Whole Flaxseed, Brown +169 calories+10.9 g protein+3.3 g sat. fat533Calories 20Protein 40Fat 3.3Sat. fat 0Sugars Compare Alternatives
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322Calories 13.3Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 13.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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342Calories 13.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Bulgur & Quinoa Mixture Of Durum Wheat And Quinoa, Bulgur & Quinoa −26 calories+3.9 g protein338Calories 13.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Organic Pearled Barley
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.