KRAFT

2% Milkfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 21000037278 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
8.5 gper 100 g
Carbs
6.8 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (1/2 cup, 118 g): 90 calories. Per 100 g: 76 calories, 8.5 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (118g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 391mg 17%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 10.0g
Vitamin D 2.4mcg 12%
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein8.5 g
Carbohydrates6.8 g
Sugars4.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.8g
Fat2.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium331 mg
Calcium127 mg
Iron0 mg
Vitamin A61 mcg
Vitamin C0 mg
Vitamin D2 mcg

Where to buy 2% Milkfat Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Milk And Cream, Modified Food Starch, Natural Flavors, Salt, Vitamin A Palmitate, Vitamin D3, Whey, Xanthan Gum

Frequently asked questions

How many calories are in 2% Milkfat Small Curd Cottage Cheese?

Per 100 g of 2% Milkfat Small Curd Cottage Cheese there are 76 calories.

How much protein is in 2% Milkfat Small Curd Cottage Cheese?

Per 100 g of 2% Milkfat Small Curd Cottage Cheese there are 8.47 g protein.

How many carbohydrates are in 2% Milkfat Small Curd Cottage Cheese?

Per 100 g of 2% Milkfat Small Curd Cottage Cheese there are 6.78 g carbohydrates. Of which 4.24 g sugars.

How much sugar is in 2% Milkfat Small Curd Cottage Cheese?

Per 100 g of 2% Milkfat Small Curd Cottage Cheese there are 4.24 g sugars.

How much sodium (salt) is in 2% Milkfat Small Curd Cottage Cheese?

Per 100 g of 2% Milkfat Small Curd Cottage Cheese there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Milkfat Small Curd Cottage Cheese?

Per 100 g of 2% Milkfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Milkfat Small Curd Cottage Cheese?

The main ingredients in 2% Milkfat Small Curd Cottage Cheese are: Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Guar Gum, Milk And Cream, Modified Food Starch.

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