HAMDAN CO.

Plain Breadsticks — Nutrition Facts & Ingredients

UPC 6210601302050 Breads & Buns Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 435 calories. Per 100 g: 435 calories, 11 g protein, 11 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
435
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4.5g 22%
Trans Fat --
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 74.7g 27%
Dietary Fiber 2g 7%
Total Sugars 6.3g
Protein 11g
Calcium 50mg 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

435 calories in 100 g
Protein11 g
Carbohydrates74.7 g
Sugars6.3 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)72.7g
Fat11 g
Saturated fat4.5 g
Cholesterol0 mg
Sodium106 mg
Calcium50 mg
Iron0.9 mg
Vitamin A15 mcg
Vitamin C0 mg

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Ingredients

Flour, Mahleb, Sugar, Vegetable Ghee

Frequently asked questions

How many calories are in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 435.0 kcal calories.

How much protein is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 11.0 g protein.

How many carbohydrates are in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 74.7 g carbohydrates. Of which 6.3 g sugars.

How much sugar is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 6.3 g sugars.

How much sodium (salt) is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Breadsticks?

Per 100 g of Plain Breadsticks there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Breadsticks?

The main ingredients in Plain Breadsticks are: Flour, Mahleb, Sugar, Vegetable Ghee.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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