MIDDLESWARTH

Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion

UPC 74931153074 Manufacturer: Ira Middleswarth & Son Inc Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 7.1 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 10.1mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.1 g
Saturated fat7.1 g
Trans fat3.6 g
Cholesterol0 mg
Sodium607 mg
Calcium36 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.4 mg

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Ingredients

And Salted, As Anticaking Agent, Butterfat, Carrageenan, Citric Acid, Corn Oil, Corn Syrup Solids, Cultured Nonfat Milk, Cultures Cream, Dextrose, Lipase And Not More Than 2% Silicon Dioxide Added, Made From Carefully Selected Potatoes, Monosodium Glutamate, Natural And Artificial Flavor, Nonfat Milk, Onion, Partially Hydrogenated Soybean Oil, Salt, Sodium Caseinate, Sour Cream & Onion Cream, Soybean And Cottonseed Oil, Vegetable Shortening Containing One Or More Of The Following

Frequently asked questions

How many calories are in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion?

Per 100 g of Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion there are 536 calories.

How much protein is in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion?

Per 100 g of Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion there are 7.14 g protein.

How many carbohydrates are in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion?

Per 100 g of Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion?

Per 100 g of Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion there are 3.57 g sugars.

How much sodium (salt) is in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion?

Per 100 g of Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion?

Per 100 g of Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion?

The main ingredients in Middleswarth, Old Fashioned Potato Ket-L Chips, Sour Cream & Onion, Sour Cream & Onion are: And Salted, As Anticaking Agent, Butterfat, Carrageenan, Citric Acid.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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