Whole Grain Medley, Whole Grain — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 10 gper 100 g
- Carbs
- 78 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Per serving (50 g): 190 calories. Per 100 g: 380 calories, 10 g protein, 2 g fat.
Nutrition Facts
Serving size50g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Grain Medley, Whole Grain
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Brown Rice, Organic Bulgur, Organic Red Quinoa, Organic Red Wheat, Organic Rye, Organic White Quinoa, Organic Wild Rice
Frequently asked questions
How many calories are in Whole Grain Medley, Whole Grain?
Per 100 g of Whole Grain Medley, Whole Grain there are 380 calories.
How much protein is in Whole Grain Medley, Whole Grain?
Per 100 g of Whole Grain Medley, Whole Grain there are 10.0 g protein.
How many carbohydrates are in Whole Grain Medley, Whole Grain?
Per 100 g of Whole Grain Medley, Whole Grain there are 78.0 g carbohydrates. Of which 2.0 g sugars.
How much sugar is in Whole Grain Medley, Whole Grain?
Per 100 g of Whole Grain Medley, Whole Grain there are 2.0 g sugars.
How much sodium (salt) is in Whole Grain Medley, Whole Grain?
Per 100 g of Whole Grain Medley, Whole Grain there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Medley, Whole Grain?
Per 100 g of Whole Grain Medley, Whole Grain there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Medley, Whole Grain?
The main ingredients in Whole Grain Medley, Whole Grain are: Organic Brown Rice, Organic Bulgur, Organic Red Quinoa, Organic Red Wheat, Organic Rye.
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