BEANITOS

Cheesy Bean Crunch — Nutrition Facts & Ingredients

UPC 812891020896 Manufacturer: Beanitos, Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 oz, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 180mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 80.1mg 6%
Iron 0.4mg 2%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium643 mg
Calcium286 mg
Potassium268 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Black Pepper, Buttermilk Powder, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Navy Beans, Enzymes, Lactic Acid, Long Grain Rice, Pasteurized Milk, Salt, Sea Salt, Sunflower Oil, Tapioca Flour, Whey Powder

Frequently asked questions

How many calories are in Cheesy Bean Crunch?

Per 100 g of Cheesy Bean Crunch there are 500 calories.

How much protein is in Cheesy Bean Crunch?

Per 100 g of Cheesy Bean Crunch there are 10.71 g protein.

How many carbohydrates are in Cheesy Bean Crunch?

Per 100 g of Cheesy Bean Crunch there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheesy Bean Crunch?

Per 100 g of Cheesy Bean Crunch there are 7.14 g sugars.

How much sodium (salt) is in Cheesy Bean Crunch?

Per 100 g of Cheesy Bean Crunch there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Bean Crunch?

Per 100 g of Cheesy Bean Crunch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Bean Crunch?

The main ingredients in Cheesy Bean Crunch are: Annatto Extract, Black Pepper, Buttermilk Powder, Cheddar Cheese, Cheese Cultures.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Beanitos, Inc.

Nutrition facts for other products from Beanitos, Inc.:

All Beanitos, Inc. products →