PURELY ELIZABETH.

Superfood Oatmeal., Original — Nutrition Facts & Ingredients

UPC 855140002304 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Superfood Oatmeal., Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
17.5 gper 100 g
Carbs
62.5 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (0.333 cup, 40 g): 160 calories. Per 100 g: 400 calories, 17.5 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 7g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein17.5 g
Carbohydrates62.5 g
Sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat10 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Superfood Oatmeal., Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Chia Seeds, Organic Flax Seeds, Organic Gluten-free Oats, Organic Hemp Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes

Frequently asked questions

How many calories are in Superfood Oatmeal., Original?

Per 100 g of Superfood Oatmeal., Original there are 400 calories.

How much protein is in Superfood Oatmeal., Original?

Per 100 g of Superfood Oatmeal., Original there are 17.5 g protein.

How many carbohydrates are in Superfood Oatmeal., Original?

Per 100 g of Superfood Oatmeal., Original there are 62.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Superfood Oatmeal., Original?

Per 100 g of Superfood Oatmeal., Original there are 0.0 g sugars.

How much sodium (salt) is in Superfood Oatmeal., Original?

Per 100 g of Superfood Oatmeal., Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Oatmeal., Original?

Per 100 g of Superfood Oatmeal., Original there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Oatmeal., Original?

The main ingredients in Superfood Oatmeal., Original are: Organic Chia Seeds, Organic Flax Seeds, Organic Gluten-free Oats, Organic Hemp Seeds, Organic Puffed Amaranth.

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