UPTON'S NATURALS

Original Jackfruit, Original — Nutrition Facts & Ingredients

UPC 851070006092 Manufacturer: Upton's Naturals Co Other Meats Updated Sep 27, 2026

Original Jackfruit, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2.65 oz, 75 g): 25 calories. Per 100 g: 33 calories, 1.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.65 oz (75g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 0.4mg 2%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein1.3 g
Carbohydrates6.7 g
Sugars1.3 g
Added sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)2.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium67 mg
Potassium147 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Jackfruit

Frequently asked questions

How many calories are in Original Jackfruit, Original?

Per 100 g of Original Jackfruit, Original there are 33 calories.

How much protein is in Original Jackfruit, Original?

Per 100 g of Original Jackfruit, Original there are 1.33 g protein.

How many carbohydrates are in Original Jackfruit, Original?

Per 100 g of Original Jackfruit, Original there are 6.67 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Original Jackfruit, Original?

Per 100 g of Original Jackfruit, Original there are 1.33 g sugars.

How much sodium (salt) is in Original Jackfruit, Original?

Per 100 g of Original Jackfruit, Original there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Jackfruit, Original?

Per 100 g of Original Jackfruit, Original there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Jackfruit, Original?

The main ingredients in Original Jackfruit, Original are: Jackfruit.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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