GOOD SPREAD

Spread, Peanut Butter + Honey — Nutrition Facts & Ingredients

UPC 856265004037 Manufacturer: Eco-Cigs, Inc. Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 170 calories. Per 100 g: 531 calories, 18.8 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories

170

% Daily Value*

Total Fat 12g 15%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 12g 4%

Dietary Fiber 2.0g 7%

Total Sugars 8g

Protein 6g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g

Protein18.8 g

Carbohydrates37.5 g

Sugars25 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)31.3g

Fat37.5 g

Saturated fat7.8 g

Trans fat0 g

Cholesterol0 mg

Sodium469 mg

Calcium0 mg

Iron2.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Spread, Peanut Butter + Honey

Prices and availability are set by the retailer.

Ingredients

Dried Cane Syrup, Dried Cane Syrup And Honey, Natural Peanut Butter, Palm Oil, Roasted Peanuts, Salt

Frequently asked questions

How many calories are in Spread, Peanut Butter + Honey?

Per 100 g of Spread, Peanut Butter + Honey there are 531 calories.

How much protein is in Spread, Peanut Butter + Honey?

Per 100 g of Spread, Peanut Butter + Honey there are 18.75 g protein.

How many carbohydrates are in Spread, Peanut Butter + Honey?

Per 100 g of Spread, Peanut Butter + Honey there are 37.5 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Spread, Peanut Butter + Honey?

Per 100 g of Spread, Peanut Butter + Honey there are 25.0 g sugars.

How much sodium (salt) is in Spread, Peanut Butter + Honey?

Per 100 g of Spread, Peanut Butter + Honey there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spread, Peanut Butter + Honey?

Per 100 g of Spread, Peanut Butter + Honey there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spread, Peanut Butter + Honey?

The main ingredients in Spread, Peanut Butter + Honey are: Dried Cane Syrup, Dried Cane Syrup And Honey, Natural Peanut Butter, Palm Oil, Roasted Peanuts.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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