Natural Peanut Butter

Natural peanut butter is made from roasted peanuts that have been ground into a paste. It typically contains only peanuts and sometimes salt. Unlike conventional peanut butter, it usually doesn't have added sugars, hydrogenated oils, or other stabilizers.

Manufacturers use natural peanut butter primarily for its distinct flavor and texture. It's commonly found in baked goods like cookies and bars, as well as in confectionery and snack products where a prominent peanut taste is desired.

Natural peanut butter is generally recognized as safe (GRAS) by the FDA. It is a source of protein, healthy fats, and various vitamins and minerals. The World Health Organization (WHO) has not established a numeric acceptable daily intake (ADI) for peanut butter. Evidence suggests that moderate consumption as part of a balanced diet is associated with health benefits, though it is high in calories.