Alternatives to Butter Waffles
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
520Calories
4Protein
24Fat
18Sat. fat
56Sugars
120 alternatives, ordered by sugars, lowest first
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150Calories 18.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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93Calories 2.1Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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115Calories 1.8Protein 7.1Fat 0Sat. fat 0.9Sugars Compare Alternatives
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Wismettac Asian Foods, Inc. Scallion Carrot Mushroom Onion Flour Vegetable Pancake, Scation Carrot Mushroom Onion Flour −350 calories−55 g sugars170Calories —Protein 6Fat —Sat. fat 1Sugars Compare Alternatives
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Lopaus Point, LLC Strawberry Waffles, Strawberry −187 calories+1.6 g protein−16.1 g sat. fat−54.1 g sugars333Calories 5.6Protein 18.5Fat 1.9Sat. fat 1.9Sugars Compare Alternatives
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Macro-Organic Inc. Vegan Shanghai Dumpling −368 calories+3.1 g protein−17.2 g sat. fat−54.0 g sugars152Calories 7.1Protein 4.5Fat 0.8Sat. fat 2.0Sugars Compare Alternatives
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Bimbo Bakeries USA, Inc. French Toast Bread, French Toast −250 calories+4.1 g protein−18 g sat. fat−53.3 g sugars270Calories 8.1Protein 2.7Fat 0Sat. fat 2.7Sugars Compare Alternatives
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300Calories 8.6Protein 10Fat 1.4Sat. fat 2.9Sugars Compare Alternatives
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200Calories —Protein 5.7Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Smart & Final Iris Corporation Homestyle Waffles, Homestyle −334 calories+0.3 g protein−17.3 g sat. fat−53.1 g sugars186Calories 4.3Protein 4.3Fat 0.7Sat. fat 2.9Sugars Compare Alternatives
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Khong Guan Corporation Green Onion Pancakes −220 calories+2.7 g protein−15.5 g sat. fat−52.7 g sugars300Calories 6.7Protein 11.7Fat 2.5Sat. fat 3.3Sugars Compare Alternatives
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267Calories 8Protein 2.7Fat 0Sat. fat 4Sugars Compare Alternatives
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Meijer, Inc. Homestyle Organic Waffles, Homestyle −320 calories+0.3 g protein−17.3 g sat. fat−51.7 g sugars200Calories 4.3Protein 4.3Fat 0.7Sat. fat 4.3Sugars Compare Alternatives
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Meijer, Inc. Homestyle French Toast, Homestyle −345 calories+3.0 g protein−17.1 g sat. fat−50.7 g sugars175Calories 7.0Protein 3.5Fat 0.9Sat. fat 5.3Sugars Compare Alternatives
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127Calories 2.9Protein 3.7Fat 0.7Sat. fat 5.9Sugars Compare Alternatives
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Unified Grocers, Inc. Blueberry Flavored Waffles, Blueberry −320 calories+0.3 g protein−17.3 g sat. fat−48.9 g sugars200Calories 4.3Protein 5Fat 0.7Sat. fat 7.1Sugars Compare Alternatives
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200Calories 10Protein 6.2Fat 0Sat. fat 7.5Sugars Compare Alternatives
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Kellogg Company Cinnamon Brown Sugar Protein Waffles, Cinnamon Brown Sugar −217 calories+13.1 g protein−16.7 g sat. fat−48.1 g sugars303Calories 17.1Protein 14.5Fat 1.3Sat. fat 7.9Sugars Compare Alternatives
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Maple Grove Farms Of Vermont Inc. Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend −178 calories+6.5 g protein−17.5 g sat. fat−48.1 g sugars342Calories 10.5Protein 1.7Fat 0.5Sat. fat 7.9Sugars Compare Alternatives
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Belgian Boys USA LLC Light & Fluffy Bite-Sized Pancakes, Light & Fluffy −227 calories+1.3 g protein−16.7 g sat. fat−48 g sugars293Calories 5.3Protein 13.3Fat 1.3Sat. fat 8Sugars Compare Alternatives
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Mozian & Associates, Inc. Great Atlantic Trading, French Mini Blinis −228 calories+4.3 g protein−18 g sat. fat−47.7 g sugars292Calories 8.3Protein 12.5Fat 0Sat. fat 8.3Sugars Compare Alternatives
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Glencourt Inc. Blueberry Flavored Organic Waffles, Blueberry −234 calories+1.7 g protein−16.6 g sat. fat−47.4 g sugars286Calories 5.7Protein 10Fat 1.4Sat. fat 8.6Sugars Compare Alternatives
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The Hillshire Brands Company Mini Maple Pancakes And Turkey Sausage Bites Morning Combos, Mini Maple Pancakes And Turkey Sausage Bites −316 calories+6.8 g protein−16.4 g sat. fat−47.4 g sugars204Calories 10.8Protein 7.5Fat 1.6Sat. fat 8.6Sugars Compare Alternatives
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Renaissance Food Group, LLC Mini Pancake Snacker −367 calories+0.7 g protein−17.1 g sat. fat−47.2 g sugars153Calories 4.7Protein 3.5Fat 0.9Sat. fat 8.8Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.