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Whey + Casein Protein Powder — Nutrition Facts & Ingredients

UPC 791083647304 Manufacturer: Ross Products Division Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (1 SCOOP, 33 g): 120 calories. Per 100 g: 364 calories, 60.6 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 SCOOP (33g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 50.2mg 17%
Sodium 140mg 6%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 20.0g
Calcium 300mg 23%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein60.6 g
Carbohydrates24.2 g
Sugars18.2 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)21.2g
Fat3.0 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol152 mg
Sodium424 mg
Calcium909 mg
Potassium758 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Whey + Casein Protein Powder

Prices and availability are set by the retailer.

Ingredients

Acesulfame Potassium, Carrageenan, Milk Protein Concentrate, Natural And Artificial Flavor, Red 40, Salt, Soy Lecithin, Sucralose, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Whey + Casein Protein Powder?

Per 100 g of Whey + Casein Protein Powder there are 364 calories.

How much protein is in Whey + Casein Protein Powder?

Per 100 g of Whey + Casein Protein Powder there are 60.61 g protein.

How many carbohydrates are in Whey + Casein Protein Powder?

Per 100 g of Whey + Casein Protein Powder there are 24.24 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Whey + Casein Protein Powder?

Per 100 g of Whey + Casein Protein Powder there are 18.18 g sugars.

How much sodium (salt) is in Whey + Casein Protein Powder?

Per 100 g of Whey + Casein Protein Powder there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whey + Casein Protein Powder?

Per 100 g of Whey + Casein Protein Powder there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whey + Casein Protein Powder?

The main ingredients in Whey + Casein Protein Powder are: Acesulfame Potassium, Carrageenan, Milk Protein Concentrate, Natural And Artificial Flavor, Red 40.

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Level of processing

4
Highly Processed
10 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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