DIXIE LILY

White Enriched Self-Rising Corn Meal, White — Nutrition Facts & Ingredients

UPC 605663182393 Manufacturer: China Doll Rice and Beans Inc. Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 23.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 39.9mg 3%

Iron 1.3mg 7%

Potassium 30mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein6.7 g

Carbohydrates76.7 g

Sugars0 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)73.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1433 mg

Calcium133 mg

Potassium100 mg

Iron4.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for White Enriched Self-Rising Corn Meal, White

Prices and availability are set by the retailer.

Ingredients

And Sodium Aluminum Phosphate, Baking Soda, Folic Acid, Leavening, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, White Corn Meal

Frequently asked questions

How many calories are in White Enriched Self-Rising Corn Meal, White?

Per 100 g of White Enriched Self-Rising Corn Meal, White there are 333 calories.

How much protein is in White Enriched Self-Rising Corn Meal, White?

Per 100 g of White Enriched Self-Rising Corn Meal, White there are 6.67 g protein.

How many carbohydrates are in White Enriched Self-Rising Corn Meal, White?

Per 100 g of White Enriched Self-Rising Corn Meal, White there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Enriched Self-Rising Corn Meal, White?

Per 100 g of White Enriched Self-Rising Corn Meal, White there are 0.0 g sugars.

How much sodium (salt) is in White Enriched Self-Rising Corn Meal, White?

Per 100 g of White Enriched Self-Rising Corn Meal, White there are 1433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Enriched Self-Rising Corn Meal, White?

Per 100 g of White Enriched Self-Rising Corn Meal, White there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Enriched Self-Rising Corn Meal, White?

The main ingredients in White Enriched Self-Rising Corn Meal, White are: And Sodium Aluminum Phosphate, Baking Soda, Folic Acid, Leavening, Monocalcium Phosphate.